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Good morning from Mission
Control Houston and welcome

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to today's International Space Station update.

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The crew began their day waking up at about
midnight Central time today and then moving

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into a daily planning conference

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where they discussed the day's
activities with controllers on the ground.

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Commander Dan Burbank is spending much of
his day and is actively working right now

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on the High Rate Communications
System doing some cable routing

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and replacing a few wires on board the station.

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He will also be doing some camera checks on the
BCAT Experiment that he was working on yesterday

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and also doing some SOLO, or
Sodium Loading, diet logging.

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That SOLO experiment looks at the different
mechanisms of fluid and salt retention

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in the body during space flights and
prescribes the astronauts a very strict diet

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of either constant or low sodium intakes.

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Meanwhile, Russian cosmonaut Anton Shkaplerov
is doing another biomedical experiment

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with the Immuno research project taking some
biological samples and then storing them.

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He will also be spending a good portion of
his day reviewing the preliminary timeline

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for his upcoming spacewalk on February 16.

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That is a six-hour spacewalk scheduled to attach
some debris shields to the Zvezda service module

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and then relocate two of the cranes
on some of the docking modules.

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Russian cosmonaut Anatoly Ivanishin will also be
taking some samples for that Immuno experiment

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and then spending much of his day doing
some maintenance work inside of the Zvezda

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and Zarya modules inspecting the
windows on the respective compartments

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and also doing some changeouts
on some dust collectors.

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The final Russian cosmonaut Oleg Kononenko
will also be reviewing that timeline

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as he will be going out on the
spacewalk with Shkaplerov on February 16.

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He's also doing some unloading work from the
Progress 46 spacecraft that arrived last Friday.

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European astronaut Andre Kuipers started his day
off doing some body mass measurements using the

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SLAMMD, or the Space Linear Acceleration Mass
Measurement Device, which is a unique device

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on station that uses springs to
generate a force against a crew member

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and then the resulting acceleration is
used to calculate each crew member's mass.

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He is also changing out a lens
and some batteries on the EarthKam

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which is the Earth Knowledge
Acquired by Middle School Students.

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And that is one of the many education
projects linking students here

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on the ground to the astronauts up in space.

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And then our final Expedition 30 crew member
Don Pettit is spending his day doing a fairly

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interesting and fun experiment called the
Lego Bricks experiment which saw a series

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of Lego kits flown to the station and
then are assembled on orbit and used

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to demonstrate various scientific concepts.

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Some of these models include different
satellites, a space shuttle orbiter